About this course
Stop smoking is a difficult task. You are going to encounter any kind of psychological and physical discomfort and this will make you more and more uncomfortable until your decision weakens and you finally restart smoking. These discomforts can be lightened recurring to appropriate quit smoking products. Quit Smoking Today are one of such products and a very popular one for many reasons.
Quit Smoking Today tips many and varied are helpful if its important for you to quit smoking cold turkey, or to quit smoking naturally. These quit smoking today tips may be the support that will help put you in control of your quit and might make your quit a little easier. Which one(s) will help you kick the smoking habit?
Try to quit smoking and fail at least a dozen times and you start to become convinced that you have no control at all over those little white cylinders. The last thing you want to do is tell anyone youre going to try to quit smoking again. Thats were I was when I accidently found the switch that turned off every desire I had for cigarettes like a light. And 4 easy to adopt mind-sets was all it took.
Youve finally made the ultimate decision to quit smoking and youre nervous. You have doubts, but you know its important to quit. Learn the secrets to my success as well as some startling facts about the dangers of patches, pills, gums, lozenges and other chemical aids.
What are the requirements?
- Quitting smoking lowers the risk of lung cancer, other cancers, heart attack, stroke, and chronic lung disease.
What am I going to get from this course?
- Over 22 lectures and 2.5 hours of content!
- No matter how old you are or how long youve smoked, quitting can help you live longer and be healthier. People who stop smoking before age 50 cut their risk of dying in the next 15 years in half compared with those who keep smoking.
What is the target audience?
- The health benefits of quitting smoking are far greater than any risks from the small weight gain (usually less than 10 pounds) or any emotional or psychological problems that may follow quitting.
