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Price
$79
Course Type
Online
Duration
5 hours
Date
Various dates throughout the year
Entry Requirements
All Levels
About this course
Yoga Psychology 101 is an in-depth, practical exploration of how common psychological disorders and issues affect the yoga practice. It provides simple tools teachers and students can use to promote overall mental health. Broken down into 26 easy-to-understand videos, this course also provides sample materials yoga teachers can use right away to help deepen work with students and individual clients. Straightforward and engaging lectures help de-mystify common psychological terms for anyone to understand. Yoga teachers will work more effectively with students to promote relaxation, stress relief, and informed support for a variety of student s concerns.
What are the requirements?
- A basic familiarity with yoga.
What am I going to get from this course?
- Over 26 lectures and 4.5 hours of content!
- identify common psychological issues amongst their yoga students & private clients, and provide safe & effective support.
What is the target audience?
- Yoga teachers looking to deepen their teaching and reach a broader scope of students.
- Yoga students interested in how yoga can help support individuals dealing with common psychological issues.
