Comments
Price
$15
Course Type
Online
Duration
3 hours
Date
Various dates throughout the year
Entry Requirements
Beginner Level
About this course
Yoga is an ancient discipline that has provided multiple benefits to its users. Now you can learn how to use one of the easiest Yoga discipline that allows you to unleash healing processes in your body, emotions and mind.
Just by using simple hand positions by 15 minutes daily you can improve your health!
In this course you will learn how to use those hand positions to help you to reduce and even cure Hypertension.
This course include the explanation of the Mudras that helps with high Blood pressure and how to use them.
Also includes Task videos that you can use as guide to perform those task daily. Simple and easy to use!
Enroll now and get amazing benefits for your own health!
What are the requirements?
- Only your hands and a little bit of discipline
What am I going to get from this course?
- Over 13 lectures and 2 hours of content!
- Use the hand positions discipline to reduce or even eliminate high blood pressure
- Practice the Mudras discipline to improve your health
What is the target audience?
- Every person, any age.
- People that want to use an easy technique to improve their health
