About this course
Imagine sitting down and having a conversation with a weight loss expert that could tell you exactly how to slim down to the size you've been dreaming about. How to actually get that stubborn weight off once and for all and start living your life again.
What questions would you ask them? What exactly would you want to know?
This interview series will give you a unique insight into how 7 of the most dedicated personal trainers in the business help their overweight clients achieve life changing results.
Statistics show, your much more likely to achieve your goal weight and keep it off for good, with the help of an experienced personal trainer.
Someone that works everyday helping unfit and overweight people achieve real results. Someone to drive and inspire you, who knows exactly what exercises you should be doing and what foods you should be eating.
But the truth is, we can't all afford to hire a personal trainer to help.
This got me thinking...
I realized how valuable it would be to grab an interviews with one or more of these weight loss professionals and simply pick their brains.
But Obviously they would have to tick all the boxes.
As well as having expertize in all aspects of fitness and exercise, they would have to be big on nutrition, helping their clients overcome any dietary issues they may have. From breaking bad eating habits to coping with severe food cravings. Some even design specific diet plans for each individual, tailored for that clients situation.
So my plan was to extract as many tips and strategies from these experts as I could and find out the exact methods they use when helping their clients to get the weight off.
Well, I did just that, and I was left amazed by the amount of sheer gold I dug up.
Each interview is absolutely jam packed with so many powerful weight loss gems, you won't be able to wait to put these ideas into practice. Never before have you had access to so much incredible, first hand weight loss advice.
Course Contents: Personal Trainer Interviews
- John Preston (Length 00:47:47)
- Jali Henry (Length 00:39:02)
- Nick Aish (Length 00:39:15)
- Anne Iarchy (Length 00:50:20)
- John Cammish (Length 00:58:50)
- Adam Sergeant (Length 00:32:52)
- Sabrina Moore (Length 01:02:24)
Bonus: Nutritionist Interview & Recipe Guide
- Karina Clappison (Length 01:03:25)
- Karina's Nutrition: 16 delicious recipes to get you back on track
I'm confident you'll love this, and that you'll write a review telling the would how much you enjoyed listening to these interviews, what you've learned and more importantly, what specific advice you took that led to your own weight loss.
What are the requirements?
- A commitment to take action on the advice given in this course.
What am I going to get from this course?
- Over 13 lectures and 6.5 hours of content!
- 7 Interviews (plus bonus interview and recipe sheet) Over 6 hours of content!
- The most effective workouts for burning fat and toning muscle.
- What type of foods you should be avoiding.
- You don't have to join a gym or fitness class to get started. Get active in your own way.
- fantastic advice on how to get started even if your a newbie to exercise.
- How to plan ahead and organize your diet and workout schedule.
- How to stay focused, motivated and in control when things get tough.
- The quickest and healthiest rout to your goal weight and how to stay that way.
- How to speed up your metabolism even hours after your workout.
- Inspirational case study examples of clients that have completely transformed their lives.
- How to maintain a healthy weight once your down to the size your supposed to be.
- How to fight food cravings, beat hunger and swap bad habits for good.
What is the target audience?
- For anyone that has made the decision to lose weight and are ready to make some changes.
- For that person that is tired of spending good money on diet books, workout DVDs and weight loss groups.
