About this course
One of the greatest concerns that I get from 90% of my clients when they want to lose weight, is that they don't have the time and energy to workout, cook, and eat healthier.
Work is all consuming.
They need to lose weight, but believe that because they don't have the time during the week. Just the mere dream to lose weight can seem hopeless.
- Are you busy with your job or career? (working 40-70+ hours per week)
- Do you spend late nights and early mornings in the office and at work?
- Are you exhausted when you get home from work?
- Do you have family and friends that you wish you could spend more time with?
- Do you have hobbies that have taken the backseat to work and obligations?
- Have you gained 10, 20, 30, 40+ pounds in the last 1-5 years?
- Are you having trouble fitting in your jeans?
- Have you tried other programs to lose weight, but have failed to stick with it?
- Do you want to be healthy for your wife, husband, parents, children, friends, and family, but feel like you don't have time to eat healthier or workout?
This course is the solution to your time crisis. Hardly anyone has a run-of-the-mill job anymore where you clock in from 9-5 and then you go home. You are busy working early mornings, late nights, and weekends. Your phone and email is constantly ringing with calls and notifications from work, and you just don't have the time to lose weight, changing your diet, and starting an exercise program. I completely get where you are coming from. I have trained hundreds of clients in person and thousands online, and when I ask them all what their biggest challenges are in getting in shape, here are the top 3 answers I get
- Not enough time to cook and make healthier eating choices, to help them lose weight
- No time to workout to lose weight
- They are completely exhausted at the end of everyday.
So how can you possibly meet your goals to lose weight when you have virtually no time to workout and make healthier food choices? How can you possibly lose weight without having the time to workout? I know that you are busy. I know that you are exhausted. You may even be depressed and hopeless to think that you may never lose weight and hit your ultimate goal.What if I told you their was a solution to lose weight that would save you time so that you could focus on the more important things in life.If you could eat all of the foods that you enjoy, and still lose weight. If I told you that you could save hours every week with cooking, shopping, learning new recipes, and prepping meals. If you only had to exercise for 2 hours PER MONTH to lose weight. A single piece of affordable workout equipment, a little modern technology, and some simple ways to prepare food make your losing weight possible, and can save you time every week so that you can focus on your career, friends, family, hobbies, and downtime for yourself. If this sounds too good to be true, check this out. Kettlebell training is hands down one of the most effective, affordable, and efficient solutions to lose weight. Kettlebell training is great because it...
- Burns just as many (if not more) calories than running does
- Burns fat during your workout, and up to 32 hours after your workout is over
- Is a combination of strength and cardiovascular training
- Takes a minimum amount of time: 10-20 minutes per workout
- Is significantly lower impact than most any other cardiovascular activity
- Is affordable and portable, so that you can workout anywhere
- Builds muscle and increases your metabolism
Using a kettlebell to lose weight will save you countless hours and hundreds to thousands of dollars EVERY YEAR that you would be spending on...
- A gym membership: $30-$100 per month
- Initiation fees: $50-$150 per year
- Group fitness classes: $10-$35 per class
- Personal training: $35-$100 per session
- Nutrition consultation: $50-$100 per hour
- Trips back and forth from the gym
- The hassle waiting for exercise equipment
- Long and potentially ineffective workouts that are going to be a waste of your time and
So if you have been struggling to lose weight, and you need to lose weight but don't think that you have the time to commit to overhauling your lifestyle completely, you don't have to.
*This program is designed to help you...
- Workout less
- Achieve more
- Eat all the foods you love, and still lose weight
- Save time in the kitchen and at the grocery store so you can focus on the things and people in life that are more important.
If you are hesitant about taking this course, no worries at all. When you purchase this course you have 30 days to test it out to see if it works for you. If it does not or you don't like it, you have the Udemy 100% money back guarantee. Think of this as test-driving this course for 30 days. If you aren't happy with it or your results, you basically got an entire programs worth of strategies and workouts on how to lose weight for free. You won't get that kind of trial at any gym or fitness center. If this kettlebell course is not the right solution for you to lose weight, I want you to find the program that works best for you so that you can lose weight successfully. Otherwise, if you are ready to start saving time, saving money, and losing weight right now, simply click "take this course" and let's get started. You are well on your way to potentially transforming your body, your attitude, and your life forever, and I am so excited and thankful to be a part of that process. Looking forward to hearing about your results. -Jack
What are the requirements?
- In order to complete the course and perform all of the workouts, each student will need to purchase or borrow a kettlebell
What am I going to get from this course?
- Over 43 lectures and 1.5 hours of content!
- Lose weight while eating all the foods that you enjoy
- Workout only 2-4 hours PER MONTH and lose weight and lose 10-100+ pounds of fat
- Save hours of time every week on shopping, meal preparation, and cooking
- Save hundreds and thousands of dollars on gym memberships, fees, group fitness classes, personal training, and nutrition consulting.
- Save hours every week on long commutes to the gym, fighting for parking, waiting on equipment, and lengthy, ineffective workouts
- Build muscle
- Increase your resting metabolism
- Melt body fat
- Increase your energy and productivity
What is the target audience?
- Anyone who is trying to lose weight, but does not want to sacrifice their current eating habits
- Anyone who wants to lose weight, but doesn't have the time to commit to working out