About this course
This course is about using your natural ability to visualise internally to direct your mind and body to want to eat healthy foods that enable you to slim down to your natural weight shape and size naturally and effortlessly.
The program includes 3 x 30 min MP3/Video's to be listened to daily (can be listened to at bedtime.
The course is designed to be completed in 28 days and can take longer, if required.
There is additional information to assist with weight management post course.
In the 3 main sections there is an MP3 to download for portable listening and a Video/MP4 version.
The benefit of this course is that you only have to listen, your mind does the rest!
This course is for anyone who has tried every diet on the block and still hasn't managed to either lose weight in the first place, or been able to keep it off!
Take this course is you want permanent susatinable weightloss.
Why do it the hard way - when you can do it the easy way?
What are the requirements?
- ¢tHeadphones suggested to be used when listening to the MP3/Videos for maximum benefit, Set time set aside to listen to the MP3/Videos, as instructed. Listen only when in a safe and stationary environment. Obtain GP or Doctors approval if under their supervision for health issues, prior to commencing on this programme.
What am I going to get from this course?
- Over 12 lectures and 5 hours of content!
- by the end of this course you will have reduced in dress size and body measurement
- by the end of this course you will have a higher metabolic rate and a reduced stomach
- by the end of this course you will have healthier habits, thinking and actions in place to easily live a healthier and happier life!
- You will be able to easily eat smaller more frequent & healthier meals to sustain weight loss
What is the target audience?
- Anyone male or female, any age, with a BMI of over 30
